I AM Yoga hosts special events throughout the year focusing on a variety of topics such as Beginners Yoga Workshop, the Reset (restorative yoga + restorative sound), Meditation, Mindfulness, and many more. Our workshops provide educational opportunities on enriching topics to increase wellbeing and higher quality life.
We began offering a 21-yoga class challenge in 2017 and it was so much fun that we have added more to the list. We now offer a variety of challenges throughout the year to help increase overall health and wellbeing.
Each year, we select several months out of the year where clients are able to participate in a fun and challenging goal of attending 21 yoga classes within a month. Each winner of the challenge receives a free t-shirt!
NEXT DATE: October 2024
It's not always easy to incorporate new habits into a busy life. Our wellness challenge encourages participants to add activities such as meditation, mindfulness practices, breathing techniques, and yoga into each day. The challenge can be completed virtually or in studio.
NEXT DATE: April 2024
Summers are hectic and making time for yoga can be challenging. We have a summer yoga challenge to help with that problem! Attend 50 yoga classes between Memorial Day and Labor Day and receive a $50 credit to use at the studio.