Membership Packages

I AM Yoga offers skilled instructors who can guide you through proper techniques and alignment, ensuring you get the most out of your practice while minimizing the risk of injury.

Practicing in a studio setting encourages you to fully immerse yourself in the present moment, leaving behind distractions and stresses of daily life. This focus on mindfulness can lead to greater mental clarity, emotional balance, and stress reduction.

Being part of I AM Yoga Studio creates a sense of community and camaraderie with fellow practitioners. Sharing the journey with others can be motivating and inspiring, fostering a supportive environment for growth and self-discovery.

Practicing solely online or at home can have incredible limitations. Our yoga studio provides a dedicated space free from distractions, creating an environment conducive to mindfulness and concentration, enhancing the quality of your practice.

We offer a variety of props and equipment such as mats, blocks, bolsters, and straps, which can enhance your practice and support you in poses that may be challenging. All of our props are provided complimentary to in-studio participants.

We offer a wide range of classes and styles, from gentle and restorative to vigorous and challenging. This variety allows you to explore different approaches to yoga and find what resonates with you.

Joining a studio and committing to regular classes can help you stay accountable to your practice. The structure and routine of attending classes regularly can support you in establishing a consistent yoga routine.

I AM Yoga Instructors are trained and ready to provide individualized attention and trauma-informed adjustments, helping you refine your practice and deepen your understanding of yoga asanas (poses).